Digestion
- IBS
- Diarrhoea / Constipation
- Bloating
- IBD
- Reflux
- Inflammation
- Suspected food intolerances & allergies
Endocrine, Hormones & Reproductive
- Adrenal health
- Blood sugar balance / Pre-diabetes / Type 1 & 2 Diabetes
- Thyroid health
- Hormone balance
- PMS
- Fertility
- Menopause
Nervous System
- Migraines
- Headaches
- Insomnia
- Stress
- Anxiety
- Brain health
Immunity
- Frequent Colds
- Asthma
- Enhancing viral immunity
Skin Issues
- Acne
- Fungal infections
- Rosacea
- Eczema
- Psoriasis
M.E, CFS, Fibromyalgia
Seeing a nutritional therapist is a key part to recovery. Delving into diet and the bio-chemistry of the body can highlight factors which may be contributing to the bigger picture. Work with me to find balance. I am trained with the Chrysalis Effect which has given me the tools required to help clients on a deeper level. I acknowledge the delicate and very individual experience of each person living with CFS, ME and Fibromyalgia which leads me to work with clients on a very connected and therapeutic level when supporting the road to recovery.
Anxiety, Depression, Stress
These are common often un-acknowledged feelings that can have a huge impact on a persons physical health & wellbeing. Addressing diet and lifestyle in a holistic way can be an important tool in reducing the impact of depression, anxiety & stress.
Allergies
- Allergy testing available
- Respiratory / Asthma support
- Immune response
- Skin
- Hay-fever
- Food allergies & Intolerances
Musculoskeletal
- Rheumatoid Arthritis
- Osteoporosis
- Osteoarthritis
- Joint Inflammation
- Cramping
Weight Management
- Over weight
- Under weight
- Cravings
It was only after speaking with Leni that I finally felt heard. She was able to give me some key advice, recommend the right tests and also reassure me with her calm and caring composure. Now some months later i'm largely pain free and have some more tools in my box to use when I need to.
Sarah
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