Nutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeing
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    • Home
    • About Me
    • Supporting
    • Consultation info & Fees
    • Recipes & Blogs
    • privacy policy

  • Home
  • About Me
  • Supporting
  • Consultation info & Fees
  • Recipes & Blogs
  • privacy policy

How Leni can Support you

What can Nutritional Therapy do for you?


It is difficult to know how to best bring your own health back into balance especially with all of the information available to us on-line and in the media. A nutritional therapist is a specialist at helping people to come to a place of wellbeing through tailored health, diet and lifestyle advice. 


Some of the conditions that Nutritional Therapy can support:

Digestion

  • IBS
  • Diarrhoea / Constipation
  • Bloating
  • IBD 
  • Reflux
  • Inflammation
  • Suspected food intolerances & allergies

Endocrine, Hormones & Reproductive

  • Adrenal health
  • Blood sugar balance / Pre-diabetes / Type  1 & 2 Diabetes
  • Thyroid health
  • Hormone balance
  •   PMS
  •  Fertility 
  • Menopause 

Nervous System

  • Migraines
  • Headaches
  • Insomnia
  • Stress
  • Anxiety
  • Brain health



Immunity

  •  Frequent Colds
  • Asthma
  • Enhancing viral immunity

Skin Issues

  •  Acne
  • Fungal infections
  • Rosacea 
  • Eczema
  • Psoriasis 


M.E, CFS, Fibromyalgia

Seeing a nutritional therapist is a key part to recovery.  Delving into diet and the bio-chemistry of the body can highlight factors which may be contributing to the bigger picture.  Work with me to find balance. I am trained with the Chrysalis Effect which has given me the tools required to help clients on a deeper level. I acknowledge the delicate and very individual experience of each person living with CFS, ME and Fibromyalgia which leads me to work with clients on a very connected and therapeutic level when supporting the road to recovery.

Anxiety, Depression, Stress

These are common often un-acknowledged feelings that can have a huge impact on a persons  physical health & wellbeing.  Addressing diet and lifestyle in a holistic way can be an important tool in reducing the impact of depression, anxiety & stress.

Allergies

  • Allergy testing available
  • Respiratory / Asthma support
  • Immune response
  • Skin
  • Hay-fever
  • Food allergies & Intolerances


Musculoskeletal

  • Rheumatoid Arthritis
  • Osteoporosis
  • Osteoarthritis
  • Joint Inflammation
  • Cramping



Weight Management

  • Over weight
  • Under weight
  • Cravings


It was only after speaking with Leni that I finally felt heard. She was able to give me some key advice, recommend the right tests and also reassure me with her calm and caring composure. Now some months later i'm largely pain free and have some more tools in my box to use when I need to.


Sarah

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OWN

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