Nutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeing

Nutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeingNutrition & balance supporting health & wellbeing
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    • Home
    • About Me
    • Supporting
    • Consultation info
    • Recipes & Blogs
    • privacy policy

  • Home
  • About Me
  • Supporting
  • Consultation info
  • Recipes & Blogs
  • privacy policy

How Leni can Support you

What can Nutritional Therapy do for you?


It is difficult to know how to best bring your own health back into balance especially with all of the information available to us on-line and in the media. A nutritional therapist is a specialist at helping people to come to a place of wellbeing through tailored health, diet and lifestyle advice. 

Some of the conditions that Nutritional Therapy can support:

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M.E, CFS, Fibromyalgia

Anxiety, Depression, Stress

M.E, CFS, Fibromyalgia

Seeing a nutritional therapist is a key part to recovery.  Delving into diet and the bio-chemistry of the body can highlight factors which may be contributing to the bigger picture.  Work with me to find balance. I am trained with the Chrysalis Effect which has given me the tools required to help clients on a deeper level. I acknowledge t

Seeing a nutritional therapist is a key part to recovery.  Delving into diet and the bio-chemistry of the body can highlight factors which may be contributing to the bigger picture.  Work with me to find balance. I am trained with the Chrysalis Effect which has given me the tools required to help clients on a deeper level. I acknowledge the delicate and very individual experience of each person living with CFS, ME and Fibromyalgia which leads me to work with clients on a very connected and therapeutic level when supporting the road to recovery.

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Digestion

Anxiety, Depression, Stress

M.E, CFS, Fibromyalgia

  • IBS- Diarrhoea or Constipation
  • Bloating
  • IBD 
  • Coeliac Disease

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Anxiety, Depression, Stress

Anxiety, Depression, Stress

Endocrine, Hormones & Reproductive

These are common often un-acknowledged feelings that can have a huge impact on a persons  physical health & wellbeing.  Addressing diet and lifestyle in a holistic way can be an important tool in reducing the impact of depression, anxiety & stress.

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Endocrine, Hormones & Reproductive

Endocrine, Hormones & Reproductive

Endocrine, Hormones & Reproductive

  • Adrenal Fatigue
  • Stress
  • Thyroid Dysfunction
  • Fatigue
  •   PMT, menstrual cycle, fertility & menopause can all be supported through positive adjustments..

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Nervous System

Endocrine, Hormones & Reproductive

Nervous System

  • Migraines
  • Headaches
  • Insomnia
  • Stress
  • Anxiety


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Immunity

Endocrine, Hormones & Reproductive

Nervous System

  •  Frequent Colds
  • Asthma
  • Enhancing viral immunity

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Skin Issues

Musculoskeletal

Skin Issues

  •  Acne
  • Fungal infections
  • Rosacea 
  • Eczema


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Allergies

Musculoskeletal

Skin Issues

  • Allergies
  • Hay-fever
  • Food Intolerances


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Musculoskeletal

Musculoskeletal

Weight Management

  • Arthritis
  • Joint Inflammation
  • Cramping
  • Sports Nutrition
  • Oseto health


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Weight Management

Weight Management

Weight Management

  • Over weight
  • Under weight
  • Pre-diabetes / Type 2 Diabetes
  • Cravings


appointments & fees

OWN

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Rochester, Medway, England, United Kingdom

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