Packages
6 Week support
3 months Support
3 months Support
This package is a block of 2 appointments and is suitable for clients who might need dietary guidance and a few simple adjustments to help them on their journey to better nourishment.
What is involved:
- An initial consultation (see below for details)
- Continued support via texts and emails.
- A follow up appointment to review diet diary and
This package is a block of 2 appointments and is suitable for clients who might need dietary guidance and a few simple adjustments to help them on their journey to better nourishment.
What is involved:
- An initial consultation (see below for details)
- Continued support via texts and emails.
- A follow up appointment to review diet diary and goals and make necessary adjustments going forward.
This package costs - £165
payment in instalments possible
3 months Support
3 months Support
3 months Support
This package is a block of 6 appointments for clients who have on -going health issues which may require a deeper level of support over a longer period of time. Finding balance takes time and is often achievable with the right level of guidance and commitment.
What is involved:
- An initial consultation (please see below for details)
- continued
This package is a block of 6 appointments for clients who have on -going health issues which may require a deeper level of support over a longer period of time. Finding balance takes time and is often achievable with the right level of guidance and commitment.
What is involved:
- An initial consultation (please see below for details)
- continued support and guidance via emails, text, messages for the duration of the 3 months.
- Follow up appointments via phone call every 2 weeks where we check in and discuss how you are getting on, advice needed or any adjustments required.
- Also every 4 weeks I will ask you to keep a 3 - 4 day diet diary for review.
This package costs - £450
payment in instalments possible
6 Month Support
3 months Support
6 Month Support
I recommend this block of 12 appointments package for clients who are on a life long journey of recovery. You may have been living with a long term diagnosed condition and feel that a longer term of support is required to help you on your path to health.
What is involved:
- An initial consultation (please see below for details)
- continued su
I recommend this block of 12 appointments package for clients who are on a life long journey of recovery. You may have been living with a long term diagnosed condition and feel that a longer term of support is required to help you on your path to health.
What is involved:
- An initial consultation (please see below for details)
- continued support and guidance via emails, text, messages for the duration of the 6 months.
- Follow up appointments via phone call every 2 weeks where we check in and discuss how you are getting on, advice needed or any adjustments required.
- Also every 4-6 weeks I will ask you to keep a 3 - 4 day diet diary for review.
This package costs - £880
payment in instalments possible
Consultation process
What is involved:
- When you book your first consultation I will send you a health questionnaire and diet diary to fill out and send back to me prior to our first appointment.
- Our first meeting will be a 90minute long consultation which can be either via Zoom , WhatsApp or another suitable platform.
- From there a personalised plan will be devised. Functional testing may be discussed if necessary and a supplement plan provided only if absolutely required ( I will review any current supplements you may already taking as part of the initial consultation).
- I maintain a food first approach. Dietary and lifestyle adjustments will never be overwhelming. My intention is to help you with positive and realistic changes tailored very specifically to your needs.
- A follow up appointment will be confirmed at the initial consultation for between 4-6 weeks later. The follow-up will last between 40mins – 1 hour where adjustments will be tailored, and a plan moving forward will be mutually agreed.
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