Hi, I'm Leni. I began my own journey with realising the impact of food on wellbeing in my early 20's when I noticed the effects certain foods would have on my system. Some foods making me bloat and others making me feel heavy and unwell. At one stage in my early 30's I became extremely fatigued and depressed, my skin was inflamed and I suffered with migraines that lasted for weeks. The only guidance from my GP was the offer of medication which I was not comfortable with taking. I eventually took matters into my own hands and by changing my diet and lifestyle I slowly became well again.
For the last 20 years I have been an advocate, student and practitioner of holistic healthcare. My love for natural medicine and the desire to learn more about how to help support the human body led me to become a nutritional therapist. Qualifying as a nutritional therapist in 2017 totally changed my way of being in the world. It has helped me to know how to look after my body. How to read what my body is telling me and how to advise others on their route back to wellness and balance.
There is more need than ever for practitioners such as myself who treat the body as a whole and guide people holistically. I give my clients the time and tools they need to become the best healthful version of themselves.
You are unique and positive change is possible.