OWN nutrition .... only when nourished

Leni is a Nutritional Therapist who focuses on the therapeutic properties of foods, individual bio-chemistry and the effects balanced eating has on human health.  She combines science, diet and lifestyle holistically to achieve positive outcomes.  Guiding you towards better health in a realistic & holistic way.  

Only When truly Nourished will you have the energy and vitality needed to navigate daily life.  Nourishment can come not only through food but from balance: mental, emotional, spiritual & physical. 

With an expertise in gut health Leni also holds a special interest in helping people with CFS, ME and Fibromyalgia. Understanding how to balance the body systems, beginning with gut health can help you to find your path to healing and recovery. Leni has trained with the Chrysalis Effect which has given her the tools required to help her clients on a deeper level. Leni acknowledges the delicate and very individual experience of each person living with CFS, ME and Fibromyalgia which leads her to work with clients on a very connected and therapeutic level when supporting the road to recovery.

Have a look through the OWN website and see how Leni can support you and your loved ones in better nutrition, health & lifestyle.