OWN nutrition .... only when nourished

Leni is a Nutritional Therapist specialising in gut health and women's health.  Focusing on the therapeutic properties of foods, individual bio-chemistry and life balance.  She combines science, diet and lifestyle holistically to achieve positive outcomes.  Guiding you towards better health in a realistic & holistic way.  

Only When truly Nourished will you have the energy and vitality needed to navigate daily life.  Nourishment comes not only through food but from balance: mental, emotional, spiritual & physical. 

Leni is also a nutrition specialist for the elderly and people living with chronic health conditions in nursing and residential care.   

Have a look through the OWN website and see how Leni can support you and your loved ones in better nutrition, health & lifestyle.